About Chris

With over 5 years of coaching experience along with my CSEP-Clinical Exercise Physiologist, NSCA-Certified Strength and Conditioning Specialist, and Precision Nutrition Level 1 certifications, I have been empowering my clients to transform their fitness from being average to achieving the best physical shape of their life. Whether it is losing 30 pounds for a wedding in a few months or pre-conditioning for a knee surgery, I will work with you through every step of the process to ensure you accomplish your goal with the utmost satisfaction.

What our clients are saying

Larisa R. from Burnaby, BC

Rating: 5 out of 5.

“I managed to lose 4 kgs while training with Chris in our 12 sessions of personal training. But more than that I have started to really like working out and following a regime. His encouragement has given me the confidence that I needed to start my fitness journey.”

Kathleen A. from West Vancouver, BC

Rating: 5 out of 5.

“Chris is not just a trainer; he’s an inspiration. He has a unique ability to tune into my energy during each session and adapt the workout to meet my specific needs. Over the course of 8 months, I’ve achieved amazing results. I went from not being able to do a single men’s push-up to mastering 8 of them. I’ve also shed 10 pounds, my plantar fasciitis resolved, and the nerve root pain in my back has vanished.”

Athar M. from Edmonton, AB

Rating: 5 out of 5.

“Chris is a really good trainer who inspires you to push through! He takes the time to teach you how to truly do the exercises right from the start regardless of your fitness level. I have been working with him for only four months but I can say that my life and health is much better for it!”

Our services

In-person Training

In-home Training

Fitness Consulting

Pricing

For in-person training only, please contact for in-home training rates. Multi-session packages available.

Private

$120/session

Expert training tailored to your goal

  • 1-on-1 training with Chris
  • Fully customized program
  • Best for beginners

Semi Private

Small Group (4 people max)

$60/session

Enjoy a quick sweat with your loved ones

  • Train with friends or family
  • Circuit style training
  • Save 50% the cost!!!

Location

We are currently serving mostly the North Shore (Bodyco Fitness) and Burnaby (Fantasfit) area